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Sunday, January 19, 2014

Cycling & Running Socks


There are many brands of cycling & running socks on the market, each with its own set of pros and cons. However, a few qualities should always be considered when purchasing a pair of socks for cycling or running. Here are some of the most important features of running and cycling socks.

Moisture Wicking Qualities

When a pair of socks is to be worn for exercise, it should always be able to wick away moisture. One of the most uncomfortable things is to have sweaty feet during exercise. Moisture wicking socks are quick to get rid of sweat so that the athlete can work out for longer periods of time more comfortably.

Thickness

Exercise socks should not be too thick or too thin. When the socks are too thick, they may cause the feet to overheat and become uncomfortable. If the socks are too thin, the feet may still rub against shoes too much during vigorous exercise. This can cause blisters and redness over time.

Material Durability

If the socks will be used for vigorous exercise, they need to be durable. There is a lot of friction created during repetitive exercises like running and cycling, so the socks will tend to wear against shoes in certain spots. Over time, weaker socks will develop holes or begin to thin. A durable and elastic material will last longer for the runner or cyclist.

Comfort

The final criteria for judging socks is the comfort of the sock. During exercise it's important to minimize discomfort and possible interference that could detract from performance. Runners shouldn't have to think about their socks while running. A pair of socks that fits naturally will be an asset.

Choosing a good pair of cycling & running socks is essential. Good socks will enhance the runner's performance and last a long time. For this reason, investing in a quality pair of socks is a great way to get off on the right foot! 

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